What is a herniated disc and is there anything we can do about it? To understand what a herniated disc is we should first learn about a healthy/normal disc. And yes, we can do something about it.
When it comes to knee surgery, knowing the outcomes, risks and rewards, as well as the lasting effects, are critical. An ACL reconstruction, total knee replacement, meniscus repair, or knee
Pain in the kneecap can be a really frustrating issue, and can happen with almost any activity. This includes running, squatting, walking (especially down hill), and stairs to name a few. As