Urinary Incontinence: Do you pee when you laugh?

Urinary incontinence is no laughing matter! But it can certainly happen when you laugh, or cough or sneeze! 

Your Pelvic Floor and You

Our pelvic floor is often overlooked and dismissed. Which really does our body a disservice because it has a huge role in support, bladder function, bowel function and sexual function. Due to the