Great Books to Read to Your Pelvic Floor

You like reading and learning since you landed here! 

Diastasis Recti: What's that ridge on my stomach?

You have just had a baby! Congratulations! Or maybe you are still pregnant! 

What is diastasis recti?

Prostatectomy: Things just aren't the same anymore

Did you just have a prostatectomy? Or are you about to have a prostatectomy? 

Pregnancy: is it safe to exercise?

                                                              Congratulations! You're pregnant!