What is a hip replacement? What kinds of hip replacements exist? Why do I still have pain after a hip replacement? We will answer all of these questions below. For a more generalized blog on hip pain, refer to our general hip pain blog.
How many kinds of hip replacements are there?
There are two types of hip replacements: a partial and a total. A partial hip replacement spares the socket or acetabulum but replaces the ball or head of the femur. A total replacement is as it sounds and replaces both surfaces of the joint. There are also two kinds of approaches: -Anterolateral -Posterolateral Anterolateral approaches can have (but confirm with your surgeon because they each have their own preferences) less precautions after surgery. With an anterolateral approach the glute med is spared, where in a posterolateral approach the glute med is disturbed. Regardless of which hip replacement style you have, you will still need physical therapy!
How will physical therapy help after a hip replacement?
First, assist you with walking! If you're using a walker or a cane, they will make sure it's fit to you and you are using it correctly!
Next, manual therapy to help manage pain, reduce swelling, scar tissue mobilization, decrease compensatory muscle tightness and improve range of motion. Manual therapy will also help the muscles start activating better after surgery. Then comes strengthening, strengthening and strengthening! Functional strength through sit to stands or squats, bridges, step ups. As well as, isolating independent muscle groups that are weak. Initially movement will feel uncomfortable and very challenging, so your therapist will meet you where you're at in terms of strength and endurance.
Recovering from surgery is energy intensive even before you add in physical therapy. It's common to feel exhausted in the beginning! Good nutrition is always important but especially the early days and weeks after surgery; your body needs energy to heal!
Physical therapy for a hip replacement in Columbia and Baltimore, Maryland
If you have hip pain after receiving a hip replacement, some of your symptoms may seem muscular in nature. Physical therapy can assist in reducing muscular tension and improving quality of life. Contact our office today!
