That’s a word that strikes fear into almost every individual over the age of 25.
Let me start this article by saying I am a physical therapist. As my interest in spinal rehabilitation developed, I noticed an increasing amount of hostility between chiropractors and physical
I’ve seen a great deal of CrossFitters all over the Baltimore area. If there’s one thing I’ve noticed about CrossFit (and even experienced myself), it is a very competitive workout regimen.
“A Physical Therapist? Don’t you just exercise old people?”
Today we’ll focus on what the research says about traction for neck pain and how to use it to our advantage. Contrary to last week's blog detailing the benefits of traction for low back pain, the
Chronic low back pain has been a debilitating part of your daily life. You want to improve your symptoms but are not sure where to start. As this blog outlines, there are typically two types of
More often than not, individuals attend physical therapy for low back pain psychologically defeated. They have heard from their physician, healthcare professional, or neighbor that their chronic low