You're probably familiar with this scenario: busy working on a big project and you loose track of time. Then you realize you haven't taken a break in 4 hours. When you finally start moving around
That’s a word that strikes fear into almost every individual over the age of 25.
Chronic low back pain has been a debilitating part of your daily life. You want to improve your symptoms but are not sure where to start. As this blog outlines, there are typically two types of
More often than not, individuals attend physical therapy for low back pain psychologically defeated. They have heard from their physician, healthcare professional, or neighbor that their chronic low