Whiplash: Neck pain that came out of nowhere

You're driving along (or maybe stopped at a red light) and suddenly you get rear-ended. Holy cow! What a shock. You check yourself for any obvious injuries, get out to check the other person and

Tension Headaches: a pain in the neck!

You're probably familiar with this scenario: busy working on a big project and you loose track of time. Then you realize you haven't taken a break in 4 hours. When you finally start moving around

Do you know why tight muscles contribute to your headache?

Traction for neck pain: research and take home message

Today we’ll focus on what the research says about traction for neck pain and how to use it to our advantage.  Contrary to last week's blog detailing the benefits of traction for low back pain, the