Sometimes, despite all of our best efforts and intentions in life we can become injured or suffer an unfortunate traumatic event that requires us to have surgery.  There are multiple different

So you’ve been told that you have degenerative disc disease: what is it and what does this mean?  This can be a frightening term to hear.  You may think the 'spinal discs' are  worn out and

What are back spasms?

What is Sciatica?

What is a herniated disc and is there anything we can do about it? To understand what a herniated disc is we should first learn about a healthy/normal disc.  And yes, we can do something about it.

Spinal Stenosis: What is it?

Are deadlifts contributing to your low back pain?

Great question.  We frequently encounter this question from patients dealing with new or long standing history of low back pain (note: leg pain not included).