Knee Cap Pain

Pain in the kneecap can be a really frustrating issue, and can happen with almost any activity. This includes running, squatting, walking (especially down hill), and stairs to name a few. As

Knee Tendonitis

Tendonitis is a term used for inflammation of a tendon.  Patellar tendonitis, or jumpers knee, is inflammation of the tendon across the knee joint. Usually this happens when the knee is used in