Glackin Physiotherapy Blog

pelvic floor

Bad Bowel and Bladder Habits

Just In Case Peeing We all remember hearing from our parents, "Just try to go before we leave the house." Some of us...

High Intensity Exercise and the Pelvic Floor

High intensity exercise has numerous benefits for our body. This is nothing new. However, when there are areas of...

Pelvic Floor Books

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Diastasis Recti

You have just had a baby! Congratulations! Or maybe you are still pregnant! What is diastasis recti?

Interstitial Cystitis

You've been told you have interstitial cystitis. Ouch! What is interstitial cystitis?

Prostatitis

Prostatitis Symptoms Pain in the testicles, penis or perineum?

Pain with Intercourse

Many individuals don't like to talk about their sex life. Understandably it's a very personal and private topic. The...

Preparing for Labor and Delivery

Does this sound like you? You just found out you are pregnant and already you are wondering about labor and delivery!...

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