Sometimes, despite all of our best efforts and intentions in life we can become injured or suffer an unfortunate traumatic event that requires us to have surgery. There are multiple different
So you’ve been told that you have degenerative disc disease: what is it and what does this mean? This can be a frightening term to hear. You may think the 'spinal discs' are worn out and
What is a herniated disc and is there anything we can do about it? To understand what a herniated disc is we should first learn about a healthy/normal disc. And yes, we can do something about it.
Today we’ll focus on what the research says about traction for neck pain and how to use it to our advantage. Contrary to last week's blog detailing the benefits of traction for low back pain, the
Chronic low back pain has been a debilitating part of your daily life. You want to improve your symptoms but are not sure where to start. As this blog outlines, there are typically two types of