Prostatectomy: Things just aren't the same anymore

Did you just have a prostatectomy? Or are you about to have a prostatectomy? 

Interstitial Cystitis: My bladder hurts!

You've been told you have interstitial cystitis. Ouch! 

What is interstitial cystitis?

Pregnancy: How can I prepare for labor and delivery?

Does this sound like you? You just found out you are pregnant and already you are wondering about labor and delivery! This is completely normal and smart! 


Urinary Incontinence: Do you pee when you laugh?

Urinary incontinence is no laughing matter! But it can certainly happen when you laugh, or cough or sneeze! 

Your Pelvic Floor and You

Our pelvic floor is often overlooked and dismissed. Which really does our body a disservice because it has a huge role in support, bladder function, bowel function and sexual function. Due to the