Recent Articles
Just In Case Peeing We all remember hearing from our parents, "Just try to go before we leave the house." Some of us...
High intensity exercise has numerous benefits for our body. This is nothing new. However, when there are areas of...
You've been told you have interstitial cystitis. Ouch! What is interstitial cystitis?
Does this sound like you? You just found out you are pregnant and already you are wondering about labor and delivery!...
Urinary incontinence is no laughing matter! But it can certainly happen when you laugh, or cough or sneeze! 25 million...
pelvic floor,
urinary incontinence,
constipation,
pain with intercourse,
prostatitis,
interstitial cystitis,
pregnancy,
prostatectomy
Our pelvic floor is often overlooked and dismissed. Which really does our body a disservice because it has a huge role...