Recent Articles
Physical therapy is not just about static, strengthening exercises. Arguably, if that is the focus of your sessions,...
While it feels like Summer just barely ended, it's time to start thinking about snow! Sure it's just barely December,...
Cold weather is finally upon us in the northeast! Movement is important regardless of the weather. However, how we...
A bad night of sleep is no fun. We drag the next day, but hopefully get to bed early the next night to recover from it....
Avascular necrosis (AVN) of the femoral head, what a mouthful! Necrosis means tissue death. Avascular means an...
Soccer, gymnastics, ice skating, hiking, running, basketball, weight lifting. What do these all have in common?...